Colouring for Psychological Wellness at Work

Because the pandemic rolls on, the psychological well being results of Covid are lurking within the shadow of the virus itself, however are simply as essential. We’ve endured a yr of hysteria, stress and isolation – so it’s important we take care of our psychological well being as rigorously as our bodily.

That’s the place colouring will help. With psychological well being assets already stretched, colouring is an easy practise that may be added to your Self Care toolkit. A colouring e-book and a pack of pencils are all you could get going. And better of all, everybody can color, (all of us did it as youngsters, keep in mind?!).

I’ve been contacted by CEO’s who’ve gifted their total groups colouring books, HR departments which have printed free downloads for his or her individuals and faculties utilizing colouring to assist pupils, workers and fogeys. Maybe essentially the most poignant, are the emails I acquired from frontline healthcare staff, telling me that they had taken to colouring on the finish of an extended and traumatic shift on the intensive care wards.

If you take care of a crew of individuals and are searching for methods to assist their psychological well being at this blooming terrible time, right here are some things which may assist:

1. Ebook Bulk Buys

A colouring e-book and a set of pencils are a beautiful addition to any care package deal.

The next contacts can supply reductions on massive orders.

Add some Staedtler Ergosoft pencils to get everybody began!

UK

Contact Dorina at Penguin

USA

Barnes & Noble (50 copies or extra)

Books a Million (25 copies or extra)

Bulk Books (25 copies or extra)

2. Zoom Drawing & Colouring Workshops

Order 100 books or extra and I’ll do a free half-hour zoom creativity class in your individuals! Contact the studio along with your proof of buy to rearrange this.

3.Free Downloads

Share this hyperlink along with your crew to allow them to print my free mini e-book, Flourish at house or do the printing for them!

4. Colouring Playing cards

I partnered with Wisque to make a collection of colouring cards that may be despatched direct to the recipient. Alongside along with your message, they get 2 stunning photographs to color.  An ideal solution to reconnect along with your crew that DOESN’T contain Zoom!

Maintain smiling everybody, we’ve acquired this.

Bear in mind: We will do onerous issues!

A lot love, Johanna x

P.S In a yr once we’ve all gone nowhere, it’s lastly time to go on an journey!

My new e-book, Worlds of Marvel is out March 2021.